“There is only one corner of the universe that you can be certain of improving and that’s your own self.”
Aldous Huxley

ONLINE & TELEPHONE

This is a convenient way to receive counselling from the comfort of your own home. I hold an additional accredited certificate in online and telephone therapy. I offer this service UK wide.



FACE TO FACE (IN PERSON)

I am excited to be offering face to face therapy in my new therapy room.
Location: ST5 area.
​This is an accessible location with off road parking.
​It is close to Junction 15, M6, A500, A50 and is also accessible by local transport.

​

OUTDOOR THERAPY

​The therapy I offer outdoors involves walking at a slow pace and sitting down. We connect with nature whilst engaging in the therapy process. Nature is known to have positive psychological effects on our well-being.

CLINICAL APPROACHES:

Psychodynamic Therapy, Attachment-Based Therapy, Gestalt Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Motivational Interviewing,  Solution-Focused Therapy and Compassion-Focused therapy. 

Psychodynamic Therapy - click here for info

Attachment-Based Therapy - click here for info

Gestalt Therapy - click here for info

Person-Centred Therapy - click here for info

Cognitive Behavioural Therapy (CBT) - click here for info

Mindfulness Therapy - click here for  info

Solution-Focused Therapy - click here for info

Compassion-Focused Therapy - click here for info