“There is only one corner of the universe that you can be certain of improving and that’s your own self.”
Aldous Huxley
Aldous Huxley
ONLINE & TELEPHONE
This is a convenient way to receive counselling from the comfort of your own home. I hold an additional accredited certificate in online and telephone therapy. I offer this service UK wide.
FACE TO FACE (IN PERSON)
I am excited to be offering face to face therapy in my new therapy room.
Location: ST5 area.
This is an accessible location with off road parking.
It is close to Junction 15, M6, A500, A50 and is also accessible by local transport.
OUTDOOR THERAPY
The therapy I offer outdoors involves walking at a slow pace and sitting down. We connect with nature whilst engaging in the therapy process. Nature is known to have positive psychological effects on our well-being.
This is a convenient way to receive counselling from the comfort of your own home. I hold an additional accredited certificate in online and telephone therapy. I offer this service UK wide.
FACE TO FACE (IN PERSON)
I am excited to be offering face to face therapy in my new therapy room.
Location: ST5 area.
This is an accessible location with off road parking.
It is close to Junction 15, M6, A500, A50 and is also accessible by local transport.
OUTDOOR THERAPY
The therapy I offer outdoors involves walking at a slow pace and sitting down. We connect with nature whilst engaging in the therapy process. Nature is known to have positive psychological effects on our well-being.
CLINICAL APPROACHES:
Psychodynamic Therapy, Attachment-Based Therapy, Gestalt Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Compassion-Focused therapy.
Psychodynamic Therapy - click here for info
Attachment-Based Therapy - click here for info
Gestalt Therapy - click here for info
Person-Centred Therapy - click here for info
Cognitive Behavioural Therapy (CBT) - click here for info
Mindfulness Therapy - click here for info
Solution-Focused Therapy - click here for info
Compassion-Focused Therapy - click here for info
Psychodynamic Therapy, Attachment-Based Therapy, Gestalt Therapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Compassion-Focused therapy.
Psychodynamic Therapy - click here for info
Attachment-Based Therapy - click here for info
Gestalt Therapy - click here for info
Person-Centred Therapy - click here for info
Cognitive Behavioural Therapy (CBT) - click here for info
Mindfulness Therapy - click here for info
Solution-Focused Therapy - click here for info
Compassion-Focused Therapy - click here for info